We are not always afforded the ease and simplicity that comes with arranging time together, but I have learned that quality time doesn’t have to be a large commitment with one another.

It can also be the simple things, that build up to so much more.

Texts

Simple, meaningful texts when you are thinking of someone in the midst of your busy day can do wonders for yourself and the other person. It’s not about trying to maintain a large amount of back and forth but when words are genuine, they have the ability to warm someone deeply.

Quick Meet Ups

Having a quick chat over the length of time it takes to consume a beverage is a perfect way to connect amidst the business. It doesn’t have to be long, but a simple way to get quality is to enjoy a quick drink and treat together and then go on with the rest of the day. Be it morning, mid day or evening.

Shared Activities

Doing something routinely with someone is a great way to connect on a deeper level. With my daughter during this winter season it’s learning how to read and skating. We often share in a treat of some sort after skating and it means so much to us to laugh and indulge together. With another friend it’s gushing over a book and television series, with an aunt it’s all things bookish.

Planning Ahead

Not everyone can plan ahead (parents of young children, care givers, anyone on call) but generally speaking, so many missed moments occur when we don’t plan ahead. Life will always have something trying to pull your attention away and to make the most out of things, planning ahead helps us to set aside time in advance and intentionally treasure the time we have together.

Valentines' Day isn't just a day for Lovers.

It's a day to express all forms of love.

With a Child

Meet them where they are at. Surprising our daughter with a book, a small toy and a tasty treat brings her delight. For us even more. Helping her give out her first batch of valentines to peers is also something when done thoughtfully can be so rewarding.

With a Friend

Little cards of appreciation in the mail, a date with a good friend for dessert are all small ways to express the love of friendship.

With a Parent

A phone call, a small note, a surprise visit for a hug. The love of a parent doesn't end once 'parenting' is done. They are often struggling with their lives just as much as we are.

With a Lover / Partner

A quiet exchange of something they noticed you like, sharing in the food you both enjoy, a conversation that flows easy and engaging in a shared loved activity.

With a Pet

A good cuddle, special treats, hugs and kisses, scratches where they like it best.

This year marks the first year that we are introducing our almost five-year-old to watching movies.

Growing up, my sister and I didn’t have Cable with the endless channels and tv shows to watch. What we did have were parents who curated and created an experience around watching films. VHS tapes were aplenty in our house and if there was a TV movie or Hallmark special on, my mother would take a VHS over to my grandparent’s house and get it taped so we could watch it later.

As a rule, growing up, we watched films together first. Usually, it was over a pizza, a special dinner or dessert. Some sort of treat (even if just a bowl of ice cream) and we would all share in the experience. Once we had all watched the film together we were free to re-watch on our own time, but always, as a rule, we watched movies together first. Bonding over stories, the comedy, and quotes of films became a love language for my family. (I can, if needed, quote the entirety of ‘The Emporer’s New Groove’ on demand.)

I adored that tradition and this year we start a version of it ourselves with Zoë. We haven’t watched many films with her until now, partly due to her personality not being ready and another, in part, knowing that she has her whole life to catch up on all things ‘screen related’.

This year we will be watching a new film with her a movie a month. 12 Movies in 2020.

So far we have watched:

JAN: Frozen
FEB: Lady and the Tramp

Projected:

MAR: Mary Poppins

THE LAST TIME I SAW YOU | LIV CONSTANTINE

The 'Liv Constantines' duo second novel and I was less than enthused. It could be that their first collaboration in "The Last Mrs.Parish' blew me out of the water, that their second 'psychological thriller' couldn't match the truly amazing shake-up that their first novel gave.

THE UNFORTUNATE IMPORTANCE OF BEAUTY | AMANDA FILIPACCHI

This novel has me baffled. An imaginative take on the topic of inner and outer beauty. I highly recommend this novel and am reticent to share much as I think it's best without much knowledge. I can say that having the main character hide in a fat suit is a fascinating theme and concept to try to uncover.

THE PERFECT GIRLFRIEND | KAREN HAMILTON

This is turning out to be a pleasant chic noir starring a woman who desperately wants to get back with her ex-boyfriend. It's edgy without being outrageous and a page-turner in its delivery. I highly recommend it.

EDUCATED | TARA WESTOVER 

A well-written memoir about what it means to grow up Mormon in a very untraditional upbringing where the children raise themselves.

THE CROWN VOL. 1 | ROBERT LACEY

Slowly watching The Crown season two on Netflix has me thoroughly enjoying going through the first addition novel to give more insight into the first season and the real-life people and historical events that have inspired the show.

THE CARETAKER | HAROLD PINTER

Just cracking open this book from the library to read a play. The Caretaker is one I have not read or seen.

Films / TV Shows of note:

Frozen - Such a fun film to watch and see our little enjoy for the first time

The Good Place - This comedy is coming to an end and we have found it such a thought-provoking series. Will be sad to see it end.

This past Autumn, the beginning of pre-school was an adjustment of weekly colds, new friends and experiences.

Although I am sure we are not free from the colds from classmates, I am so thrilled to see that all of these new experiences have brought our little one, who is full of life, into a new sense of herself.

As she has been adjusting, so have I.

Learning how to capitalize on the time that we have apart and find what works with this new life while also realizing it is just a stepping stone into this coming Autumn when she begins her first year in Elementry School.

What We’ve Been Capitalizing On

Time Apart

While she has been in preschool, I have been embracing the time as admin hours. Catch up on emails, write up interviews, social media for work purposes and get the ball rolling for various projects. I have learned that although I am not able to dig into too many things during those hours, I can get a lot of things moving and addressed.

Playdates

We have begun having meaningful playdates amidst the busy of life and learning what it means to create meaningful and caring friendships. Seeing the connection that has begun to grow between Zoë and one of her friends has brought so much joy and excitement into our lives.

Learning at Home

When at home we are doing our best to create space for her to freely play while also sneaking in some mindful learning. Some of the ways we do this are through a great gift from her Great Grandmother in the Kiwi Crate subscription package she is receiving now which sends you a package of learning and creative activities to do monthly. Learning to follow along with words and pick out / read the connecting words (to, a, and, the), watching a new film monthly, exploring music through playlists, piano, and her new Ukelele, etc.

Weekends

Capitalizing on the weekends in what the season has to offer by exploring the farmers market, going out in the snow and making use of a gift we received in a year pass to the Discovery Centre in Downtown Halifax.

Winter is one of my favorite seasons to curate a playlist for.

It could be the way that snow lingers, leaving the world covered in something mystical and wonder like. It could be the way the wind bites at you as you leave the house and tries to lick your lips with frost. It could be that mix between romantic ambiance and barren land.

Winter 2020 Playlist

Stand Outs

Dreams | The Cranberries

This is a marker song for me. I remember it playing when I started finding new purpose through figure skating as a teenager. I remember skating in the early morning on empty ice and this song made it all feel possible. Now, this song seems to find it’s way back to me to remind me of those free-flying moments and remind me of that sense of hope and elation.

Always Good | The McClures

I fell into this song by accident recently and fell in love with it. I think we can all struggle with feeling at peace and at rest in what is going on in our lives. I find peace in believing and trusting in that which is bigger than me.

Miss You So Much | Miley Cyrus

Miley is brilliant. I don’t love everything she has done. I think some of it has been produced and created out of rebellion of her own self-hatred and that in and of itself creates some very worn and tired material. But this new side of her that is coming out (while she still remains her completely edgy self) is filled with brilliant musical choices.

Snow falling has a sound.

Have you heard it?

A soft little whisper that doesn’t have an end.

To hear snow, you have to remain still, quiet your breath and tune out the shifts in the air.

There it is.

Amidst the shifting and adjusting of all that is living, there is the soft whisper of snow covering and giving the world a soft lullaby to rest by.

Hush.

This winter has many possible twists and turns and instead of wondering how it will all go down, I am starting to get still. To ground myself on the snow-laden earth and listen. Focusing on my heartbeat. Where does it quicken? How does it beat when I do this, or when I do that? Instead of rushing forward, I am listening and feeling. Letting the snow cover me and give me what I need for each bend in the road.

The snow covers those who are still and it is warm underneath it until the time comes for you to move.

And when the moves are clear to you, you will emerge from the snow with clarity and the snow will glisten like gold in the sun.

A Study in Charlotte | Brittany Cavallaro

A take on the present-day generations of Sherlock and Watson. A young Charlotte Sherlock and Jamie Watson become the center of an investigation that presents itself to be a take on one of the classic ‘Sherlock’ cases from years past. I found this a cute young adult fiction for Sherlock lovers and perfect to end the autumn season with.

The Winemakers Wife | Kristin Harmel

A Beautiful tale set during WWII in the vineyards in France that helped with the resistance. Love, loss & redemption. I loved the character development in this book, along with the idea that not only can we be blind to others, but to ourselves as well. If you are looking for a WWII themed read that shows the raw, naked truth of that time while also being deliciously written and a page-turner, this is on point!

The Witch Doesn’t Burn in This One | Amanda Lovelace

Beautiful raw poetry about being a woman, withstanding the patriarchy and learning to take the power back. I highly enjoy how Amanda strings words and concepts together in a way that makes one recognize the damage that is caused when society puts the power of women as something wrong rather than supporting and empowering women to take their place and utilize their unique skills.

Into the Wilderness | Sara Donati

This read has been a fun distraction to fall into while waiting for Outlander to return. History, love and the clash of cultures in one long adventure.

Top Centre - Clockwise : Fraiser Fir | Hammock, a.k.a. Thornbloom, Grateful, Thankful, Blessed Tea Towel | Winners, Tan Knit Sweater | H&M, Gold Tray | IKEA, Wine Glass | IKEA, Seeing Stars Essie Nail Polish | Shoppers Drug Mart, Glasses | All About Eyeware Optical, Glossier Highlighter | Gift for my 30th Birthday from Jasmine Alexander, Autumn Anthology | Amazon, Brown Silk Shirt | Suzy Shier, Into the Wilderness by Sara Donati | Lend from my Aunt

Frasier Fir Aromatic Candle

I first found this candle with my mom last Christmas. We both entered the Hammock store and stopped instantly in awe at the way this candle smells exactly like a real Christmas tree. This year I had to buy one. Especially knowing their business was suffering due to storm damage affecting their access to their flagship store downtown Halifax. It was a small thing to buy, yet I made sure to purchase this candle from them.

Grateful, Thankful, Blessed Tea Towel

With a newly renovated kitchen comes the desire to decorate it. That being said, I am always careful with decorations. I realize that personally, I tire of them easily. Focusing on seasonal decorations is a great way for me to enjoy decorating without boring too fast. I adore this set which reminds me of what Thanksgiving and the preparation for Christmas is all about.

Tan/Brown Knit Sweater

Mid Autumn, I was on the hunt for good deals. When I saw this sweater at H&M I was hooked. It was exactly what I wanted in a knit sweater. Loose, warm, complimentary and a muted tone. It is so warm. A luxury.

Wine Glasses

During our kitchen renovation this year, for some odd reason, we ended up breaking multiple water & wine glasses. I decided to look at what IKEA had to offer and was so pleased with this line. Previously I had stemless goblets. I adore those and still have three left, but there is something about these stemmed goblets that just speak to me.

Seeing Stars Nail Polish

Simply put, I am embracing brown this year and this nail polish color is making it happen for me.

Glasses

Getting my prescription updated this year led me to get a new set of glasses. I have a newer black pair that look similar to my old ones and this pair which I am enjoying wearing for a less aggressive look. I love that I can pop these on at a more formal event and feel that they are not taking away from my makeup / overall look.

Glossier Highlighter

Jasmine gave me this highlighter for my 30th birthday and I am still loving and using it. I love the way it adds a slight brightness to the face without being overt.

Autumn Anthology

Just as the last anthologies, I enjoy having each book in this series to read the natural rhythms of the seasons as the seasons unfold. I am a woman of seasons if you haven’t already gotten the hint….

Brown Silk Blouse

I am learning to re-love brown this year. I find it a comforting warm color to wear and the silk itself which is just so darn sexy.

Into the Wilderness - Sarah Donati

A lend from my Aunt in PEI this past summer. A good distraction while I wait for Outlander series season 5 to come out so that I can read book #5 The Fiery Cross.

Top centre - Clockwise: Tiger Sweater | Find from @littlethriftedcloset, Marie Cat | Gift from Auntie Heidi, Denim Long Sleeve | The Gap, Unicorn Headband | Freebie from Indigo, Cat Ears Headband | Joe Fresh, White Flower Long Sleeve | Old Navy, Pens | Gift from Auntie Jasmine, Artwork | From preschool, White long sleeve & pants | Old Navy, Reading is fun Frame | From Pre school, Jeans | Old Navy, Green Long Sleeve | Old Navy, Blue Flower Long Sleeve Blouse | Find from Auntie Nicole, Flower pants | Find from Auntie Nicole, Doughnut Pants | Carters & Gift from Mimi & Yeye, God Gave Us Thankful Hearts Book | Gift during an Autumn outing with Grandma & Grandpa, Gold Flats | Carters & Gift from Auntie Heidi, Little Wild Flower Pyjamas | Old Navy, Grey Sweater | Old Navy

Autumn started slowly. Many warm days in September and October early and it has only been during November that I have realized that we need to get more long sleeves and pants for the winter.

New to Her

The Tiger Sweater found by Little Thrifted Closet has been by far the staple item of her Capsule wardrobe for this season. It is big on her but will grow with her and allows for an extra coziness for her outfits when going about the autumn activities.

The Headbands were fun additions due to Halloween and a random giveaway we came across. For Halloween she was Marie, the Aristocat and having the simple white long sleeve & pants from Old Navy along with the headband from Joe fresh was a perfect minimal way to create the look.

Jeans from Old Navy are perfect. She is in a sweet spot right now, where Old Navy pants generally fit her width and lengthwise.

Still Going Strong

The green Old Navy long sleeve top from last winter which is a 4T still works great.

The Denim long sleeve from Auntie Heidi for Zoe's birthday is still the perfect addition to those preschool or days out and about!

Time to Go

There are t-shirts & a few long sleeves not pictured here because although she has worn them they have been outgrown in the course of the season.

The Blue blouse from Auntie Nicole is about to be one of those outgrown tops and I am so sad about it. It’s so precious on her.

Flowered pants now have a hole in them and we are so sad to see them go.

Top Centre - Clockwise : Brown Knit Sweater | H&M, Brown Keds | Soft Moc, Green Knit Sweater | Bootlegger, Brown Silk Long Sleeve | Suzy Shier, ‘Seeing Stars’ Essie Nail Polish | Amazon, ‘Less is Aura’ Essie Nail Polish | Amazon, ‘Spirit’ Lipstick | MAC, Blue Jeans | The Gap, Black Pants | RW&Co, Into the Wilderness by Sara Donati | Lend from a bookish Aunt, Black Pleather Jacket | Suzy Shier, Black Turtle Neck | RW&Co, Black Leather Boots | part gift from my parents : GLOBO Shoes, Rose Pyjama Pants | La Vie en Rose, White Cable Knit Dress | Magnolia Boutique, Green Pants | RW&Co, Black Pleather Pants | Zara, Autumn Anthology | Amazon.ca, Burgendy Sweater Dress | La Vie En Rose, Gold / White Silk Zipper tank | Bootlegger

Unfortunately this top down photo didn’t turn out as clear as I wanted it to. I thought about doing it again, but it’s that time of year where we have to pick and choose what we make a point of making a fuss over, and this isn’t one of those things this time around.

That being said, I ADORE this seasons capsule.

There are many things not pictured here (fitness wear, under tanks, pyjamas, black dresses & blazers.) But I figure those are staples all year round and if I end up wearing them a lot during a season or are in a big event that season, I will feature them in the capsule. Just know this is clearly not the only clothes I own for this season. Just the more curated look of what I wore on the daily with a few staples sprinkled in that didn’t make the cut for the picture.

New to Me

The cable knit sweater was a purchase I am still weighing if I feel was the right one. I may end up sharing this item with the bestie, Jasmine.

The brown knit sweater is a dream, along with the burgundy sweater dress which has pockets and hugs the body exactly how you want it to, while also leaving enough room to feel cozy.

The Silk Long sleeve is also new to me, and something I found for $13.00. I was so happy to have acquired it!

Still Going Strong

That Black pleather jacket is a dream. I adore how it keeps me warm yet still feeling chic heading to a meeting.

The brown leather KEDS are a forever joy for me. I am taking extra care of this pair, because I love them so so much!

The Gap blue jeans are a solid pair. They don’t have that new look to them anymore, but they are still holding strong after many days of wear and washes.

Time to Go

The white silk tank with gold zipper has not stood up with time. I am not ready to let it go just yet, but I am realizing that some pieces from Bootlegger stand and some do not. This has been one of those that don’t. The gold leaves on the white silk have faded quickly and it’s starting to loose its vibrancy. I loved it, so this is very disappointing.

This year

we have the privilege of being able to replace our old christmas tree. A bitter sweet thing to do, as our original tree was given to us the year we were married by Jeremy’s grandparents who decided they were done having a big tree. Along with their decade old or more tree they gave us a bunch of vintage ornaments they wouldn’t be using anymore. His grandparents passed away within the past two years. It’s been a heavy and fast loss in that area of our lives but this year we have seen the inheritance and blessings from his grandparents in many areas, especially this one. Hanging those beautiful vintage ornaments is a soft reminder of Grammie and her creative touch.

a night decorating the tree.

I think this is what Christmas, a true and grounded christmas attempts to do every year.

It seeks to remind us of the dearest, most highest and important things on this earth.

To be reminded of that, breaks us open a little bit and gives us insight into what we can’t put words around.

This christmas,

I have decided to do what I am going to call

The December Dailys.

A handful of things I will do daily. A bit like a benediction, prayer, meditation or ritual.
To remind myself of the glory of Christmas and the peaceful preparation it can bring

• Read advent cards with Zoe

• Light the Advent candle

• Read Ann Voskamps advent book

• Play christmas songs on the piano
  

At The Mountains Edge | Genevieve Graham

Adding Canadian reads is something I try to do every year, although don’t go out of my way to do. This book in it’s description and cover reminded me of the Janette Oak series “When Calls the Heart” which I read as a kid and am finding it very similar, therefor comforting. When I finished it, I wanted more from this book and realized many sections seemed to have gaps that I wanted the details of the time in-between. Could be being spoiled by Diana Gabaldons writing or that it’s hard to beat Janette Oaks Canadian segas, either way, I did want more.

Autumn | Melissa Harrison

Just like the previous ‘Summer’ , this anthology I am reading slowly and allowing the poetry and various writings on the season Autumn to sink into my spirit. Just lovely.

Top Girls | Caryl Churchill

I enjoy reading plays to remind me of the craft even when I cannot make it into a theatre. Top Girls is a play I have not seen in person yet know is well known and enjoyed by many. I loved the complexity that is given in the story that is laid out in the three scenes and how Caryl used the concept of having dinner with women in the past to be the spring board into the complexities in life she wanted to uncover and discuss through this play. Now, of course, I am itching to see it done in person.

Choose Wonder Over Worry | Amber Rae

I adore how Amber Rae creates images on instagram and other social media places for us to find and the power of what it means to re arrange our thinking in a visual yet simple manner. This book is a great way to learn more about her and get another soul loving deep dive in what it means to choose wonder.

Awakening Your Ikigai | Ken Mogi

I have loved learning about Japans word and concept Ikigai (‘your reason to get up in the morning’) over the past few years. I wouldn’t say this is the best piece for reading all about it but I did enjoy the read nonetheless. A sweet little take on what Japans take on how this life philosophy can take shape.

The Plain Janes | Cecil Castellucci & Jim Rugg

This graphic novel was a fun and thought provoking read on what it means to use art as a collaborative community force. Art and creativity can be a healing agent and these characters explore that.

Films & TV Series of Note

The Family Stone - for the Christmas atmosphere, laugh & cry.
Greys Anatomy - The latest episodes have been very ‘o.g.’ greys anatomy & I am loving it.
How the Grinch Stole Christmas - Because it was high time Zoë saw this classic.

Zoë & I on our weekly skating date together.

It’s that time of year again!

Skating always calls to me. Even when I am not on the ice, my legs want to be. Working the sport back into my life in a way that can also be a full experience for my daughter has been a challenge, joy and source of light. It has a way of getting us out and moving, honing skills, enjoy a sport and experiencing each other in a unique atmosphere outside the daily grind.

Skating, I believe, gives you every lesson you need in life. Learning how to fall and get back up. (because you will and should fall) Letting yourself be loose and go with the flow, taking a risk, trying something new, being creative, diligently practicing… the list goes on.

Of course I would love it if Zoë shared in my love of figure skating and surpassed me in skill, but more than anything, what the rink gives us is a way to express ourselves both physically and creatively.

Watching her learn this , is something that I hope gives her wings to fly, be them literally on the ice or elsewhere in her life.

Having a child in pre school has ushered in the many plethoras of colds, viruses and diseases. If I am being honest, this is one part of the parenting journey I could happily do without. Since September our little one has been sick averaging about every second week. The latest being ‘fifth disease’ which, thankfully once you have had, you rarely contract again. We are going through all these firsts right now and oy, not fun.

Being that dealing with sickness is one of my least favourite things, I am working on using mindfulness as a way to help us cope as a family and as a primary care giver by doing a few of these things:

Embrace your forced down time.

I have been using these moments where working & doing productive home activities are not conducive with tending to a little by enjoying reading. I always have a stack of books I am working on and there has been a lot of reading the past few weeks. No complaints there.

Get your vitamins & immune system nutrients

Turmeric Smoothies, butternut squash soups, kale smoothies, Kale chips, staying hydrated are all part of keeping the body prepared to fight against bacteria and illnesses.

Let Go of the Plan Book

I have a lot of running ‘to dos’, ‘events’, things I want to do etc. But part of staying mindful during the cold season, is to fully embrace the change that comes when it becomes obvious that you can’t do what you had planned. It can be very disheartening as the primary care giver who also has a career of ones own to let go of appointments, work tasks, etc, but these are all stages of life and it won’t last forever.

Attempt a bit of Fun

Introducing our daughter to a few new episodes of her favourite shows, pulling out an old toy from our childhood, and telling her stories from our own childhoods is a way to give her a bit of joy when a fever, rash or sore throat has her down.

Being a lover of music means I adore so much of it. With more and more access via streaming services, I have needed to find ways to curate my listening so I don’t get overwhelmed by it.

You can listen to this seasons curated playlist on Spotify.

Stand Outs:

Lover by Taylor Swift

Because ‘Lover’ might one of Taylor’s best albums yet & I love everything about this song.

Succession by Nicholas Britell

Because Jeremy & I have loved getting into this television series & everything about this opening song is perfection. A classical and modern mash up. The piano in this is so on point. #chills.

Problem by Scott Bradlee & Postmodern Jukebox

Because this band brings me back to my swing dance/blues class days (always started in the fall) & I the lyrics may be a great sassy wink.

Dunes by Alabama Shakes

Because this song has such deep grit and soul. love preparing for a weekend brunch with this playing in the background.

The Light We Lost | Jill Santopolo

A lovely quick read that brings the idea that sometimes we become tethered to someone due to the circumstances that have brought us together. I did think that it was a bit romanticized in presentation. Not touching enough on the realistic damage that is caused by people who don’t let the other go, but it was beautifully written nonetheless.

Yes Please | Amy Poehler

Heartfelt, hilarious and extremely grounded in perspective. I have always found Amy Poehler’s comedic work enjoyable. Hearing about her values as a person and how she has become who she is today outside of her work added a lot of depth to the person you see on screen.

Sharp Objects | Gillian Flynn

This was a quick, rapid and great read for those autumn psychological thriller vibes. I was kept guessing for a long time, and only started putting the pieces together due to the revealing nature of the cover design, which I wish wasn’t there. If I could do it again, I’d read this book without the HBO limited series cover. The accompanying HBO series captured the characters and atmosphere of the book perfectly. as well.

The Sun and Her Flowers | Rupi Kaur

A real and raw poetic take on many aspects of woman hood, as well as Rupi’s personal life. I have enjoyed taking in her work with it’s accompanying and thought provoking illustrations beside it.

Small Fry | Lisa Brennan-Jobs

This has to be one of my favourite books from this year so far. (Outlander series notwithstanding) Lisa proves herself to not just be someone who can tell her life story but also as a writer who can write as a painter paints. I read this book in about four days. I couldn’t put it down. I was less interested in the ‘fame’ of her father, and more in how she reflected, shared and described her life.

Films / Television Series of Note:

Sharp Objects : for the compare / contrast with book
Succession: the complex dark characters, the subtle reveal of toxic ‘rich’ thinking & the suspense
You’ve Got Mail: Those Autumn and old school chick flick vibes

Thanksgiving comes early in Canada,

which has always slightly bothered me. In part, because I do like the idea of celebrating Thanksgiving closer to Christmas as our neighbours in the States do. Almost as if it was marker for the start of the holiday season.

Thankfully we are blessed to be Canadian and thus we cannot change the early nature of our thanksgiving long weekend.

A few traditions we have been working on as a family each year.

1. Write a list of 100 things we are thankful for.

2. Have a autumn themed brunch.

3. Do an age appropriate thanksgiving themed activity (colouring pages this year)

4. Take an autumn walk (if weather allows)

Within those activities there are the obvious spend time with each side of our families and generally, enjoy quality time together.

This year we were sick, so our plans had to shift a bit. We gave thanks for how 2019 has been growing and challenging us. No matter what trials we have journeyed through the year, we have so much to be thankful for. Seeing how quickly Zoë was able to rhyme off all the things she was thankful for brought us into a place of centred-ness, reflection and celebration for everything we have.

Even if we do have an early Thanksgiving, I believe it is the perfect heart, mind and soul preparation for the Christmas season to come.

Thankfulness is the beginning of everything.
Like a prayer before a meal.
A donning of a jacket,
lacing up of boots before a walk of exploration.

Thankfulness is a precursor.

2019 has been seasons full of upheaval in our home.

Coming towards the end of the year we are finally starting to see normalcy again. It’s delightful.

That being said, it’s impossible to go from ‘high stakes stress’ to ‘calm and zen like’ overnight.

I have been learning what it means to embrace that my body may not have registered yet that the stress is ‘over’.

Using what I have, I am embracing Autumns little extravagances to welcome peace back my into home, spirit and body.

Candles

An autumn scented candle triggers pleasant and warm thoughts.

Blankets

Nothing is more comforting than a warm and cozy blanket that is big enough to cover ones whole self.

Warm Drinks

Coffee, tea, or hot chocolate slides down so much more enjoyably when the autumn chill sets in.

Books

Taking the time to read a chapter or two of an interesting read welcomes in pleasure for pleasures sake and has a way of giving the brain something else to ponder during the in-betweens of a day.

it’s just a start, but finding the simplicity in the season before me to encourage peace is a practice that is necessary for me to hone for the sake of my health and all that I am called to be doing.

Pre School is a huge step into this souls independent journey. We are blessed to be able to provide her with an atmosphere that creates space for imagination, learning and group interaction.

I found myself internally very aware and emotional on what this milestone means for her and I specifically. As her mother and primary care giver, these are the necessary growing pains that will spring board her and I into a new type of mother and daughter.

A stepping stone.

Above all else, we hope we are able to encourage and cultivate how she uniquely learns and interacts with her world. That she experiences this school year as a way to practice her voice, learn how she learns best and finds some joy in the exploring, creating and practicing new skills.